Stinging Nettle Gnocchi with Garlic and Sage butter – advice on eating weeds, from the Fallback Pantry

Welcome to a new blog series here at the Country Skills Blog: in the ‘Fallback Pantry’ I plan to build a collection of recipes to help make the best of what’s in the kitchen and garden. At the time of writing, at least a quarter of the world’s population is under some sort of ‘lockdown’ restriction resulting from the COVID-19 pandemic, making the sorts of recipes and techniques the blog has always focused on more valuable and relevant than ever.

Whatever our circumstances, a slow, thoughtful look at the resources at our disposal will hopefully yield options to help us eat well and make the best of what we have available.

With regular trips to the shops on hold for most of us, access to fresh greens can be a particular challenge. Thank goodness it’s stinging nettle season! Nettles are a great wild food, really nutritious and full of good things, widely found in gardens and other green spaces, and can be used very much like spinach. This recipe for home-made gnocchi really makes the best of them, I think – and they’re fun to make, so you can keep the kids entertained for several hours, too!


An important note about wild food – 

When picking wild plants to eat, it’s really important that you’re completely confident that you know what it is you’re picking. There are one or two seriously poisonous wild plants out there, and eating the wrong one could kill you. That said, stinging nettles are some of the easiest wild plants to identify – most British children will have mastered this skill by the age of five or six (though an adult friend of mine admitted to me recently that she wasn’t that confident she could!). Invest in a well-illustrated field guide and learn how to use it, take someone with you who knows what they’re doing, and if you’re ever in the slightest doubt, don’t take a risk! Remember that in many countries there are rules about what you can and can’t pick, pull, or harvest on land that doesn’t belong to you, so please stay on the right side of the law, and check with the landowner first to be sure.


Stinging Nettle Gnocchi with Garlic and Sage Butter

SERVES TWO

Ingredients:
100g stinging nettle tops
200g potatoes
One free-range egg
Around 100g Type-OO white flour (you can substitute strong white bread flour (better), or even plain flour will do in a pinch. Not self-raising, please!)
Semolina (not essential – you can use more of your flour for shaping but will sacrifice a bit of texture)

To Serve:
50g unsalted butter
3-4 sprigs of fresh sage
2 cloves of garlic
Parmesan cheese
Salt & pepper
Optional extra: dry-cured streaky bacon lardons

Serving alternative: any other sauce you fancy – all sorts of pesto-type sauces will work well here, so the only limit is your imagination.


Picked stinging nettlesPick nettles carefully – I wear washing up gloves – selecting the top two or three pairs of leaves only. Nettles are best early in the year, they can get rather tough and coarse flavoured later on. Actually, I tend to pull up a whole batch of nettles – I’m usually weeding – and then pick through them for the nettle tops afterwards. Remove the leaves from the stems, wash them thoroughly, and dry in a salad spinner (keeping your gloves on all the while!). 100g is roughly the amount you get in one of those prepared salad bags.


Start by boiling your potatoes, skins on, in a pan of briskly boiling water. 

Meanwhile, in a large frying pan with a well-fitting lid, put a splash of water and a little knob of butter, add all the nettle leaves, cover, and steam until the leaves start to soften and go a slightly darker shade of green. You can take your gloves off now, as the sting will have been disarmed. 

Wilted steamed nettles

Squeeze all the water out of your nettle leaves, by hand in a tea towel, or in a sieve. Then chop the steamed nettles up as well as possible. 

Keep an eye on your potatoes. When they’re cooked, drain them into a colander and once they’re cool enough to handle, you can peel their skins off really easily. 

Your chopped nettles should now be essentially cold. In a food processor (or pestle and mortar) combine the nettles with the egg and reduce to a reasonably fine pulp. 

Mash your potatoes, ideally using a potato ricer if you have one.

Combine the mashed potato with the egg & nettle paste, and mix well. 

Now, start adding the flour until it makes a soft but manageable dough. This will probably be about 100g but will vary depending on how much moisture was left in your nettles & potato, and how large your egg was.

NettleGnocchi_3

Once you have a workable dough (it will still be a bit sticky) dust your counter with semolina, take a handful of dough, and roll it into a sausage about ¾” in diameter. Then cut the sausage into individual gnocchi about ½” thick and place – spaced apart – on a semolina-dusted baking sheet or chopping board. Carry on until you have used up all the dough. 

Allow your gnocchi to rest for about 30 minutes and then press gently with the tines of a fork to get the traditional ridges, which help sauces cling to the gnocchi.

Gnocchi ready for cooking

To Serve:

Bring a large saucepan of salted water to a brisk rolling boil. 

Meanwhile, in a large frying pan, melt the butter. Chop the garlic finely, add to the butter, and cook very gently until golden.

While the garlic is cooking, add the gnocchi to the boiling water. They will sink initially, and are done when they float to the surface.

Finely slice the fresh sage leaves. When the gnocchi are cooked, add the sage leaves to the butter and garlic, stir quickly, and then transfer the gnocchi into the garlic and sage butter in the frying pan using a slotted spoon. 

Mix well to coat the gnocchi evenly with the herb butter, and serve, topped generously with freshly grated Parmesan and a good pinch of ground black pepper.

Variation – fry off some good smoked streaky bacon lardons until golden and crispy, before you start cooking the gnocchi, and add these to the gnocchi and sauce at the end.

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Seeds of Change – this year’s garden plan begins

Daffodils are hereWelcome to March, and spring is (or at least should be!) just around the corner. Last night, the first ‘Gardeners’ World’ of the year aired on BBC2: you might say that the official ‘starting gun’ of the gardening year has been fired.

We’ve had some exciting weather here in Cornwall to start the month, with heavy snow and freezing temperatures, so much so that we actually got to go skiing on our field! I can’t help but wonder if we’re the first people ever to ski in this little corner of the county? But if the weather outside can’t make up its mind, inside, we’re making plans for the new growing season, and our first seeds – tomatoes and chillies – are sown and have already germinated.

Skiing in Cornwall!

This year, I’ve had a rethink of the approach to my veg growing. Out go the F1 hybrids, as you can’t save seed from them and they leave me dependent on buying seed from a progressively smaller number of commercial seed producers, most of which are divisions of the sort of large multinational agrochemical companies I would rather not be supporting – even in a small way – with my hard-earned cash. In their place, heirloom varieties with a good track record of performance in garden growing situations, which hopefully I can save seed from for future years, improving the sustainability of our growing while reducing my annual seed bill.

It begs the question, of course, of why F1 hybrids are so popular? As I see it it’s a combination of things – not least, I’m afraid, a cynical preference for what are effectively ‘copy-protected’ seeds on the part of the seed sellers, as the offspring of F1 hybird varieties will not come ‘true to type’ and will often have very inferior production characteristics. But besides that, F1 plants are often that bit more vigorous (so called ‘hybrid vigour’) and are very consistent in their growth. Want ten (or a hundred, or a thousand) identical tomato plants, which will germinate together, grow at very much the same pace, and produce identical-looking and consistently sized tomatoes? If so, you need hybrid plants, as there will always be a bit of variability from plant to plant in open-pollinated heritage varieties.

Who cares about that? Commercial growers, mostly – while I can see that it might have some benefits to the produce showing fraternity (as the judging at vegetable shows is obsessed with the consistency of the vegetables presented – three or five near-identical peas will always beat bigger or better inconsistent specimens), it’s actually the case that most keen vegetable showers are keen to maintain and improve their own varieties, keeping seed from the best producing plants to improve their performance from year to year, something which is impossible for F1 plants.

Also out are dwarf peas and beans – I’m sure they have their use, but darned if I can think of it? I have a feeling that, again, they were developed to allow commercial, field-scale growing of beans without the need for supports, which can then be harvested by machine. But for the individual gardener, what a waste of growing space they represent, if you can instead grow them upwards on a great big wigwam and get a far bigger harvest from each individual plant. They’ve become so prevalent in the seed catalogues these past few years that I keep finding I’ve bought dwarf bean seed by accident. This year, no more – if it can climb, it will climb!

Soil blocks for growingA few years ago I started experimenting with soil blocks for seed starting. The mix I developed then – 4 parts peat free multipurpose compost mixed with 1 part vermiculite and 1 part topsoil (harvested from our generous numbers of field molehills!) continues to serve me well. We’re as strictly peat-free here as we can be – though it can be hard to source reliably peat-free plants.

The blocks work extremely well for mid-sized seeds that are single-planted, or for little seeds planted in small clumps. The 2 inch blocks that I make are obviously little use for anything bigger – beans, peas, and pumpkins / squashes still get started in 3 inch pots. But they’re a great way of reducing the amount of plastic we use in the garden, as they fully replace module trays – and my experience is that seeds started in these blocks transplant outside really well, with almost no ‘check’ to their growth when relocated – probably due to the minimal handling and root disturbance, combined with the fact they are already accustomed, thanks to the soil component of the mix, to the soil conditions here.

This year my chilli varieties are Santa Fe Grande, Ring of Fire and Maule’s Red Hot – sourced from US-based heirloom seed supplier Baker Creek Seeds. I’ve chosen these three specifically because they’re short-season varieties – one of the problems I’ve had with chillies in the past, growing outdoors in the tunnel, is that I’ve grown fantastic plants but there just hasn’t been enough time for the chillies to ripen before winter. With a bit of luck, these should fruit and crop earlier. Having decided on these, sown and germinated them, I was introduced last night on Twitter to a traditional African variety called the Fish chilli and I’m caught – it’s a beautiful variegated plant that produces variegated chillies! – I ordered some seed last night, so let’s hope it arrives quickly and is able to catch up for the missing growing weeks.

Tomato and chilli seeds

My tomatoes are Cuor Di Bue (Oxheart) and San Marzano, from Italian seed suppliers Franchi. The Cuor Di Bue packet, unusually, advised me to sow under a waxing crescent moon – which, as it happens, I did, however unintentionally! Joining them, from Baker Creek, Rutgers, A Grappoli D’Iverno (Italian winter grape), Brad’s Atomic Grape (a bizzare-looking, streaked, technicolour variety), True Black Brandywine and Black Vernisage. That makes seven varieties, which is three too many. Last year I only grew four (Oxheart and San Marzano, along with Golden Sunrise and my Grandma’s old favourite, Moneymaker) and decided firmly that it was a good plan and I’d be strict with myself in future and not over plant… What can I say, I’m a sucker for a seed catalogue!

I’ve had great, quick, strong germination this year – the tomatoes were almost all up on day 4, and the chillies broke the surface between days 10 and 14, really brisk germination and better than I’ve had in the past. I put this down in large part to my new gardening gadget purchase of the year: I’ve invested in an LED grow lamp for my germination set-up, to add to the two cheap heated propagators that have been my dependable friend for years now.

Strong growing seedlings

The cost of LED lamps has crashed recently, and my panel cost me less than £20, with very little electrical running cost, either – LED lights are very efficient. When previous grey springs have produced weak, leggy, lanky seedlings, this year’s plants seem strong, are growing vigorously, and are a lovely dark green colour. I’m particularly impressed with the effect on germination, which I hadn’t anticipated. Better still, my baby plants are no longer jammed into window sills all over the house, but instead can sit on a bench in the back hallway, where the temperature is more stable and they’re not so at risk from low overnight temperatures. It also feels less like I’ve transformed my entire home into a grow-house. At this rate, I’ll need to buy a second panel to cover more of my growing bench!

I’ll be back to keep you posted soon!

P.S. Those of you who are long-time followers of the blog will remember Dave the dog, our wonderful Rough Collie, who made regular cameo appearances here. I’m sorry to have to tell you that we lost Dave last year, he was thirteen, not a bad age, and unfortunately his legs eventually let him down. We miss him very much. 

But all clouds have a silver lining – and this is ours: she’s called Rosheen, has rampaged into our lives like a little tricolour whirlwind, and I’m sure you’ll all be very familiar with her antics soon!

Rosheen in snowstorm

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Blocking Up – experimenting with peat-free soil blocks

I can’t quite remember where I first came across the idea of soil blocks for seed sowing, but they’re a rather neat idea. Compacted cubes of growing medium are used instead of pots or modules, freestanding seed trays with narrow air gaps between the blocks.

Big claims are made about the benefits of soil blocks for raising young plants in terms of reduced root disturbance and how ‘air-pruning’ of the roots prevents root binding of seedlings, all of which may well be true – I haven’t really got the horticultural background to say! But actually the thing that really attracted me to soil blocks was practicality.

Sowing seeds into soil blocks

I really don’t like module trays – they’re a pain to wash and re-use, if nothing else, they tend to degrade badly and crack up so that they only last two or three seasons, and are expensive and enormously wasteful if you’re using them only once. While it makes sense  to start certain seeds directly into 3″ pots, that takes up an awful lot of window sill space – something that’s definitely at a premium in my house at this time of year. And as we’re aiming to be completely peat free in the new garden, those little peat jiffy pots are right out (and the cost adds up quickly). A useful compromise has been home-made newspaper pots, but there’s quite a lot of effort involved in making these and I don’t always have time (also, my paper potter tool seems to have gone astray in the house move)! I’d more or less settled to using plain seed trays and pricking out seedlings at a small size, but that’s quite a lot of work and it can be rather traumatising for the seedlings, and has to be done at just the right time when inevitably I have too much else to do. So, no perfect solution.

Half trays of soil blocks in heated propagatorSoil blocks combine the convenience of the plain seed tray with the ‘modularisation’ provided by plastic module trays or individual paper pots – so could they be the best of both worlds?

Despite a real lack of cash just now, I decided to dig deep and find the twenty pounds for a four-block two inch cube soil block maker, which I bought from GreenGardener.co.uk. Only after diving in feet first with the purchase did I stop to consider the peat free problem; almost everything I read suggested that a peat-based seed compost was essential for making functional soil blocks. So had I just wasted my money?

Unwilling to compromise on our principles, I set about mining websites and gardening forums in search of a peat free recipe for soil blocks. None was quite right but some themes kept recurring. A base of peat free compost (fine textured seed compost ideally), something to help drainage (sand, perlite and vermiculite were variously mentioned) and loam or topsoil to help bind the mixture.

I’ve mentioned that money is a bit tight; going shopping for extra growing media is not on the cards, but I have a reasonable supply of New Horizon peat free organic multi-purpose compost and a rather soggy old bag of vermiculite (I generally use the New Horizon compost mixed 3:1 with vermiculite as my seed mix). We also have an almost inexhaustible supply of molehills, as the efforts of Mr Mole to create a ‘des-res’ for Mrs Mole are in full swing on our paddock!

So with a ‘make-do and mend’ attitude I did a few experiments and have come up with the following mix that seems, so far, to be working well for me. It will be the basis of my soil blocks for this season, while I get a handle on how things go germination-wise, and consists of –

  • Dry soil block mixture4 parts peat free multipurpose compost (you could sieve this to take out the biggest bits – but I’m fundamentally lazy and don’t own a garden sieve)
  • 1 part vermiculite, and
  • 1 part molehill (you should ideally sterilise this to get rid of weed seeds, I suppose, though it seems like faff) or substitute with bought topsoil (being careful it’s not been mixed with peat compost, as it often is!)

Wetted soil block mixMix the components thoroughly and then add water, a little at a time, until you reach a consistency that holds well together when you take a handful and give it a good squeeze. I find this is at the stage that you can just squeeze a tiny bit of water back out of the mix. Any wetter and the blocks slide straight out of the block maker – drier and the blocks tend to crumble. If you find you’ve over-wet the mix just add a bit more compost to dry it out again. A little trial and experimentation and you should get a good idea what you’re aiming for.

Filling the soil block makerTo make the blocks, level the wet compost mix about two and a half inches deep and as even as possible. Push the block maker down firmly into the compost until it hits the bottom, then push down on the handle without moving the press, to squeeze down on the blocks. You may squeeze a out a little water (if you’re seeing a lot, your mix is too wet). Then, release the handle and carefully pick up the block maker, tilting it on it’s side to reduce the risk of blocks falling out.

Making up soil blocks in seed trayPosition it where you want your blocks to go, and then press down on the handle again pulling the block maker up at the same time. If it’s all worked perfectly, you will have four even, neat little cubes each with a dimple in the middle. I find I can fit three rows of four blocks (12 blocks in total) into a half sized seed tray or seven rows of blocks (28 in all) in a full sized tray.

Half seed trays of soil blocksNow you’re ready to sow your seeds. Pop one seed into each dimple (or more than one if they’re small seeds and you plan to thin any extra seedlings) and cover loosely with a pinch of dry compost or vermiculite – or leave the seed uncovered if light is required for good germination. Then place the seed tray in your desired spot. I currently have two half trays of soil blocks in my heated propagator with tomato seeds in, and two full trays of salad leaves and brassicas in the unheated greenhouse.

Completed tray of soil blocksThe soil blocks are supposed to contain enough water to allow the seeds to germinate without further watering being required, but this depends on preventing excessive evaporation.

Covered seed trays in greenhouseI wrap the seed trays in the greenhouse with cling film (wetting the edge of the seed tray like a pie dish gives a good seal) and those in the heated propagator are under a closed lid. But if they do get a bit dry, don’t panic – mine held together fine when I watered them with a normal watering can and medium rose, just be gentle! Obviously you can’t use normal plant markers easily if you’re using cling film, so I label my trays using masking tape stuck to the seed tray. Keep your eyes open for signs of germination and remove the cling film before the seedlings reach it.

I’m waiting to see how things germinate in them now, and how they grow on, with no small degree of excitement!

Are you experimenting with soil blocks this year? How are you getting along?

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April Showers Bring May Flowers

It’s finally feeling like summer is coming. But a time of year that would normally see me full of excitement and plans for the garden and kitchen is instead leaving me feeling bereft!

It’s not something I’ve been talking about here, but for the last six months, Hubby and I have been negotiating the frequently infuriating, frustrating, and quite honestly heartbreaking process of surrendering our beautiful home to the Department for Transport so that their friends at HS2 can build a high speed railway line through it. In some respects our entire time here –  in this beautiful piece of rural England, in the cottage that we hoped might be our home for the rest of our lives – has been overshadowed by HS2, which was announced six months after we arrived, ironically on the very day that a huge box of bare-rooted saplings – the orchard I had always wanted – arrived in my kitchen.

So, this year, there have been no window sills full of seed trays. No greenhouse full of tomatoes and chillies (no greenhouse at all, any more – it has gone to live with a friend in the village). No cut flower patch. I’ve had to sit on my green fingers, and it’s been the worst kind of torture.

My poor potted orchard!The only thing we’ve done that could be considered to be ‘gardening’ has been the heartbreaking task of digging up my beloved orchard trees – which will otherwise end up under three metres of backfill – and transferring them into pots, and which felt like nothing more than an act of vandalism.

Of course, just to make me feel worse, everything has decided to blossom this year, most of them for the first time ever! I’m assuming this year’s fruit harvest is a write off, but hopefully my precious trees will survive the abuse, and go on to thrive in their new home.

In six weeks time (fates willing!) we – with the hens, and the trees, and Dave dog – should be just starting to find our feet in our new home in Cornwall. We decided to take the plunge, and make the move we’ve been talking about for years as ‘some day’, to make an opportunity out of what could so easily be a small personal tragedy.

Elderflower buds, just breakingFor now, though, the elder is starting to burst into flower, and yet another highlight of my culinary year is about to pass me by. I could cry!

While there will almost certainly be no elderflower champagne for me this year, there’s no reason you should miss out!

Zested citrus & elderflowersElderflower ‘champagne’ was a great favourite of my grandmother’s, and a few years ago, just after we moved to the cottage, I decided to explore it for myself. It’s been my gateway to a great adventure with all sorts of home-brewing, and is still one of my favourites. It’s so simple, everyone should give it a go!

However, there are two little ‘gotchas’ that I’ve come across with elderflower champagne. Firstly, this live-bottled brew can over-pressurise and create ‘bottle bombs’. Not something that has happened to me personally, thank goodness, but this is mostly because I absolutely insist on using only plastic soft-drinks bottles for this feisty little number. Secondly, if you make this brew with whole flowerheads (and I usually do – it’s a lot of hard work otherwise!), rather than hand-stripping the flowers first, it has a very short shelf life.

Ready to drink!While it’s still actively fermenting in the bottle, all is well, but after three or four weeks, as the brew is ‘fermented out’ and starts to drop clear in the bottle, the flavour begins to turn bitter. Insidiously at first, but pretty soon it will be undrinkably unpleasant. So don’t try to lay this stuff down – enjoy it at its fresh best, start drinking just as soon as you like, once the bottles have pressurised, and enjoy the batch as the sweetness diminishes (and the potency increases!) over the next couple of weeks.

Elderflower cordial, steepingElderflower cordial is another great favourite, and my larder will be the poorer for not getting a batch laid in this year. Again, home-made is the simplest of things. There are no gotchas here, and since I found out about using a little campden powder (wine-makers sulphite), I’m quite happy to lay it down in wine bottles in a cool dark place, where it keeps perfectly for at least a year. If you’d rather not use sulphites, then make a small batch and keep it in the fridge, or freeze a larger quantity using well washed plastic milk bottles or tetra-packs that have held fruit juice.

Diluted with sparkling water, with a handful of ice, it’s a wonderful refreshing drink on a hot day, and a taste of summer in the depths of winter. And the leftover citrus fruit makes a wonderful elderflower-infused marmalade, too!

Last year I made a small experimental batch of elderflower and lemon gin, and some elderflower vinegar. I can report that both of these were excellent – though the lemon gin would have benefited from having the rind removed after a couple of days, leaving just the elderflower to infuse for longer, as the citrus overwhelms the floral character a little.

The elderflower vinegar has amazed me (and the very small number of people I’ve shared it with!). It captures absolutely all of the beautiful sweet scent of the fresh elderflowers, without sugariness, and makes a quite remarkable simple floral vinaigrette! It’s so good that I may just try to make some this year, even if I can’t manage anything else with the house move imminent!

While I’m on the subject of flower vinegars, I absolutely must mention (and heartily recommend to you!) chive flower vinegar, since chive flower season is here or just around the corner. This is remarkable stuff – for a start, just look at the colour!

Chive flower vinegar

The flavour is great – all the fresh onioniness of chives, but without the ‘hot’ character that often comes from raw alliums. It is the simplest thing to make – even a jam jar quantity with a dozen or so chive flowers will be worth your effort – and keeps at least a year in a cool dark place (do beware light – the colour will degrade very quickly even if it’s not in direct sunlight!).

So there you go – May flowers; the figurative ones are hopefully just around the corner, and as for the real ones, they not just for looking at, but for eating too! So enjoy them! And while you do, spare a little thought for us poor up-rooted souls..?

More of this to come!This wonderful little cottage has been so good to us – we have learned so much from being here, and this blog undoubtedly owes its existence to our having made it our home. It’s going to be a real wrench to leave (and heartbreaking to think about what will happen to this little patch of heaven soon) but hopefully, for us, it’s a step on the way to another, bigger adventure!

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